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Garmin Forerunner 55 Smartwatch 42mm - White
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Garmin Forerunner 55 Smartwatch 42mm - White
Garmin Forerunner 55 Smartwatch 42mm - White
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This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.

Features
Track your time, distance, pace and speed during your run or walk with built-in GPS.
Get up to 2 weeks of battery life. Because less charging is always a good thing.
Monitor your overall health and wellness with wrist-based heart rate1 and more.
Take guesswork out of training. This smartwatch suggests runs tailored to you.
High-end running features help you meet your potential. Minus the high-end price tag.
Track more than just running with an array of built-in activity profiles.

General Information
 Strap material: Silicone
Lens Material: Chemically strengthened glass
Quick Release bands: Yes (20 mm, Industry standard)
Physical size:
42 x 42 x 11.6 mm
Fits wrists with a circumference of 126-203 mm
Weight: 37 g
Display Size: 1.04" (26.3 mm) diameter
Display Resolution: 208 x 208 pixels
Color display: Yes
Battery life:
Smartwatch Mode: Up to 2 weeks
GPS mode: Up to 20 hours
Charging method: Garmin proprietary plug charger
Memory/History: 32 MB

Clock Features
Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Health & Wellness Monitoring
 Wrist-based heart rate (constant, every second)
Daily resting heart rate
Abnormal heart rate alerts: Yes (high and low)
Respiration rate (24x7)
Fitness age
Body Battery™ energy monitor
All-day stress
Relaxation reminders
Relaxation breathing timer
Sleep: Yes (advanced)
Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women's health

Sensors
 GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Accelerometer

Daily Smart Features
 Connectivity: Bluetooth®, ANT+®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Smart Notifications
Calendar
Weather forecasts
Controls smartphone music
Find My Phone
Find My Watch
Pairs with Garmin Connect™ Mobile
Smartphone compatibility: iPhone®, Android™

Activity Profiles
 Gym: HIIT, Cardio, Elliptical Training, Stair Stepping
Wellness: Walking, Pilates, Yoga
Indoor running: Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running: Running, Outdoor Track Running
Cycling: Biking, Indoor Biking
Swim: Pool Swimming

Safety and Tracking Features
 Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
LiveTrack
Live Event Sharing: Android™ Only

Activity Tracking Features
 Step counter
Move alerts (displays on device after a period of inactivity)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Distance traveled
Intensity minutes
TrueUp™
Move IQ™


Training, Planning and Analysis Features
 Customizable data pages
Downloadable training plans
HR zones
HR alerts
HR calories
Recovery time
Auto max HR
HR broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration rate (during exercise): Yoga and Breathwork only
GPS speed and distance
Customizable activity profiles
Auto Pause®
Interval training
Advanced workouts
HRM running pace and distance
Auto Lap®
Manual lap
Configurable lap alerts
VO2 Max (Run)
Improved recovery time: Yes (limited)
Audio prompts
Finish time
Touch and/or button lock
Activity history on watch
Physio TrueUp

Running Features
 GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
PacePro™ Pacing Strategies
Run workouts
Race predictor
Foot pod capable
Run/Walk/Stand detection

Outdoor Recreation
 Area calculation: Yes (via Connect IQ™)
Fish forecast: Yes (via Connect IQ™)
Sun and moon information: Yes (via Connect IQ™)

Cycling Features
 Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Speed and cadence sensor support (w/sensor)

Swimming Features
 Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Countdown start (pool swim only)
Underwater wrist-based heart rate

Kid Activity Tracking Features
 Toe-to-Toe™ Challenges app
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