Gsantos Ergonomic Workout Bench
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To suit your various training needs, you can set the bench as a decline bench, flat bench, incline bench, or upright bench.
Using a multi-purpose strength training bench in your home gym to exercise and train your chest, shoulders, back, abs, and other muscles is great.
Exercises like crunches, decline bench presses, sit-ups, and leg raises are excellent for training the upper body. Ideal for stretching, twisting, back sit-ups, push-ups, and abs, arms, and leg exercises.